Tailored Exercise Can Be a Boon to People With Parkinson’s Disease

By |2021-11-11T17:14:58-08:00January 24th, 2017|Brief Bulletins from the Field, We Know Psychiatry|

In a surprise to the conservative treatments by neurologists, tailored exercise treatment programs are being developed by physical therapists to specifically counter the unique movement impairments associated with Parkinson’s by training patients to make big strong movements that incorporate the principles of tai chi and boxing. Treatments can, as well, [...]

Exercise, Meditation a Double Threat for Major Depression

By |2016-02-18T23:56:36-08:00February 18th, 2016|We Know Psychiatry|

A combination of aerobic exercise and focused-attention meditation performed twice weekly significantly improves symptoms of major depressive disorder (MDD) after just 8 weeks, new research shows. "[We found that] combining these two important behaviors into people's lives might be particularly beneficial," lead author Brandon Alderman, PhD, assistant professor in the [...]

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